Personal growth, anxiety, depression, trauma recovery, and life transitions support.

• Personalized one-on-one sessions
• Evidence-based therapeutic approaches
• Coping strategies for anxiety and depression
• Trauma-informed care
• Support through life transitions

We work with couples who find themselves stuck in patterns of conflict, misunderstanding, or distance. Our goal is to help you improve communication, rebuild trust, and create healthier ways of relating. We also support couples when one or both partners are navigating issues with addiction.

• Breaking negative communication patterns
• Rebuilding trust and emotional safety
• Managing conflict constructively
• Strengthening emotional connection
• Addressing addiction's impact on relationships

For individuals struggling with compulsive sexual behaviors, pornography addiction, or related challenges, we provide a safe, nonjudgmental space to process and move toward recovery. We also support partners who are dealing with the impact of a loved one's sexual addiction, helping them find clarity, healing, and empowerment as they decide what they want for their future.

• Individual recovery plans for compulsive behaviors
• Partner support and trauma recovery
• Rebuilding trust and intimacy
• Setting healthy boundaries
• Developing coping strategies and relapse prevention

We work with individuals at all stages of recovery from substance use disorders. Whether you are just starting your sobriety journey or have years of recovery and want to strengthen your support system, our therapy services can help you maintain balance, manage triggers, and build resilience.

• Early sobriety support and maintenance
• Relapse prevention strategies
• Coping with triggers and cravings
• Rebuilding relationships in recovery
• Developing a sustainable support system

Anger can be overwhelming, leading to strained relationships, personal regret, and sometimes legal consequences. We provide individual and group therapy to help clients identify the roots of their anger, build emotional awareness, and develop healthier ways to express themselves.

• Anger triggers identification
• Emotional regulation techniques
• Healthy expression of anger
• Stress and frustration management
• Repairing relationships affected by anger

In addition to individual and couples therapy, we offer specialized group programs.

• Porn Recovery Group
• Anger Management Group
• Staying in Sobriety Group

Addiction and conflict often carry layers of shame and past trauma. We help clients uncover and process these deeper wounds, creating pathways to healing, resilience, and healthier relationships.

• Processing past trauma and its impact
• Healing from relationship wounds
• Overcoming shame and self-judgment
• Rebuilding self-worth and confidence
• Developing healthier relationship patterns