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TRTC

Transformative Relational Therapy Center provides compassionate, evidence-based therapy services to support your healing and growth journey.

Contact

8035 Madison Ave. A-4 ● Citrus Heights, CA 95610
Janene.Kingsleygmail.com ● (916) 257-2274
By appointment

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coping-skills Resources | TRTC Downloads

Downloadable Resources

Showing 2 of 17 products

coping-skills

Healing Your Relationship with Food & Spending

Healing Your Relationship with Food & Spending

PDF

coping-skills emotional-eating impulsivity self-compassion

+1 more

A comprehensive psychoeducational worksheet exploring emotional eating, impulsive spending, and practical strategies for...

$10.95View Details

Video Game Addiction

Video Game Addiction

PDF

addiction gaming dopamine behavioral-addiction+2 more

Understanding, Rewiring, and Taking Your Life Back

$13.95View Details